Get Your Booty Outside!


Creepy Swim Face 9-14

Folks, this is the last week of summer and there is no better way to take it all in than to take your workouts outdoors.  Take in the fresh air, hear the birds chirping, and take your workouts to a different level.  Don’t waste another minute staring out the window trying to find reasons why you shouldn’t go for a brisk walk or bike ride.  Just do it!

Trail Running (2) 9-14

As always, Healthy Journey!


3 thoughts on “Get Your Booty Outside!

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