Uncategorized

Get Your Booty Outside!

 

Creepy Swim Face 9-14

Folks, this is the last week of summer and there is no better way to take it all in than to take your workouts outdoors.  Take in the fresh air, hear the birds chirping, and take your workouts to a different level.  Don’t waste another minute staring out the window trying to find reasons why you shouldn’t go for a brisk walk or bike ride.  Just do it!

Trail Running (2) 9-14

As always, Healthy Journey!

Advertisements
Standard

3 thoughts on “Get Your Booty Outside!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s